I had to post this picture.  I know you may not think it,  but Kurt does actually exercise.  Granted it may not be as much as he should or I would like,  but he will do it.  This is a picture of us hiking up from the beach back to our car. 

We had walked all the way down the beach and thought this would be a short cut.  Well it was,  but it just happened to be a very steep incline.  I snapped this pic when Kurt was pausing to breathe as much oxygen as he could.  I was teasing him and this was his response.

He has been working to lose some weight that he found this last trip out. So he was very frustrated by how our of breath he was and determined he would lose that weight so he didn’t feel like that again. 

It is always easier to find the weight than to lose it especially as we age.  So the next time you see Kurt make sure you encourage him to keep working at it so that he will succeed. We all need encouragement especially to do hard things. 

Adventures are not easy, they are challenging,  frustrating,  and some times expensive. Encouraging one another in whatever adventure they are on is always an easy way to bless someone else.  Who can you bless today?

Until the next adventure..